A podcast for Ideal Protein fans
I’ve been coaching the Ideal Protein protocol since 2011. The protocol is amazing and, as most of us discover, there's a wee bit more than just eating the right foods to successful long term weight loss. What is it to truly feel awesome and at peace with food? How do you flow with life and trust your body to not regain? How do you know what your body needs? What's this emotional eating business?
Hang out with me as I look beyond the food aspect of weight loss. The Mibo Musings Podcast is a collection of interviews with dieters, coach insights, success stories, real life struggles explored, and some amazing tools and resources to help you along the way. Expect to laugh, have fun, feel light and be inspired to discover and tap into your own answers.